Qi-gong Shibashi is a popular practice made up of eighteen gentle flowing movements that harmonise mind, body and breath, strengthening the whole body. With regular practice Qi-gong helps cleanse the body of toxins, restores energy, reduce stress and anxiety and helps individuals maintain a healthy and active life. No experience necessary, suitable for all ages. [...]
To coincide with the visit to Maleny of the Human services bus, other service providers will have stalls to share information with you. There will be a Winter Market, Fix it Cafe & Sausage sizzle community lunch.