Christmas breakfast Picnic in the Park

Christmas breakfast Picnic in the Park 8 to 10 am BBQ food only (including vegetarian options) Bicentenary Park, next to the MNC Plenty of large shade trees; Bring your own picnic blanket or chairs Join us for a Covid safe event! For planning purposes it would help us to know if you are coming. Just [...]

2020-12-22T15:14:25+10:00December 25th, 2020|

Qigong for Seniors Week

Qi-gong Shibashi is a popular practice made up of eighteen gentle flowing movements that harmonise mind, body and breath, strengthening the whole body. With regular practice Qi-gong helps cleanse the body of toxins, restores energy, reduce stress and anxiety and helps individuals maintain a healthy and active life. No experience necessary, suitable for all ages. [...]

2019-07-15T13:46:58+10:00August 20th, 2019|

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